“I’ve tried countless workout plans over the years, but nothing ever really stuck until I found MTB Wellness. The Gold Package was a game-changer. Having weekly check-ins with Marjo kept me accountable in a way I’d never experienced before. I wasn’t just following a program; I had real support, guidance, and motivation every step of the way and she taught me how to manage my nutrition for my physical activity. For the first time, I’ve seen real, lasting results not just in how I look, but in my strength, confidence and discipline both mentally and physically. I’m down in weight, lost several inches around various parts of my body and I’m genuinely proud of what I’ve accomplished.”

“I always struggled with feeling tight and uneven in the saddle, but I never realised that I could change the way I ride through exercise. What I love about this program is how it combines strength and mobility work to address the specific muscles we as riders often overlook. Working with Tara has really helped me identify and understand my imbalances and develop better body awareness both in the gym and while riding. The feedback has been invaluable, and Tara is always available when I need support. I feel more balanced, more open through my posture, and so much more confident in the saddle.”

“Working with Marjo has been a transformative experience. Her guidance on navigating menopause covered everything from personalised nutrition and workouts to mindset and lifestyle support which helped me regain energy, balance my mood, and feel more in control of my body. What I particularly liked about Marjo’s approach was that it wasn’t about restriction, fad diets or limiting myself; it was about nourishing my body in a way that aligned with my hormonal changes and long-term health goals. She’s knowledgeable, compassionate, and truly listens. I feel healthier, stronger, and more confident thanks to her coaching. Highly recommend!”